O2 New Moon Flow with Kerrie Schur

Join us with Kerrie Schur for a replenishing and fluid lunar yoga practice to honor the new moon. We’ll explore Chandra namaskar (moon salutations), a restorative flow sequence, and a guided meditation and savasana - all designed to soothe and calm the nervous system. 

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"I love this special practice that is intentional and meditative; I always leave the studio feeling peaceful and calm. I also loved that the flow was not your typical Vinyasa; it makes you challenge your mind a bit with different poses for a grounding flow." - Julia, Lunar Flow Student

 

$38 Drop-In, Punch Passes & O2 Memberships Accepted as Well