Purify & Reset Power Flow

Monday, April 14th & April 21st at 5:30 pm

The slopes may have closed, but your energy is just getting started! This heated Power Flow class is designed to help you recharge after the Highlands & Aspen Mountain closing celebrations. With every movement, we’ll focus on purifying the body and mind, flushing out the excess energy from the winter season and resetting for the days ahead.

Join us:
• Monday, April 14th at 5:30 PM with Aisha Melina
• Monday, April 21st at 5:30 PM with Shannon Day

Expect a dynamic flow of detoxifying poses that will stretch, strengthen, and restore. Through breath-centered movement, we’ll clear out the remnants of winter and ground into a sense of renewal and vitality for the upcoming spring. By the end of class, you’ll feel refreshed and re-energized.

Join us for this revitalizing post-party reset and experience the perfect balance of power and purification!